Blog

August 22, 2025

If you’ve ever spotted yellow, brittle, or thickened toenails and hoped it was just a one-time thing, you’re not alone. Nail fungus, or onychomycosis, is incredibly common—but that doesn’t mean it’s easy to treat. In fact, one of the biggest myths about fungal nail infections is that you can fix them with a few drugstore creams or a DIY remedy found online. At Step Ahead Podiatry in Edmonton, we’ve seen how persistent and frustrating nail fungus can be. This guide is here to walk you through why over-the-counter treatments often fall short, what actually works, and when it’s time to seek professional help.

July 11, 2025

Foot pain can sneak up on you. Maybe you’ve been dealing with it for months, maybe even years. At Step Ahead Podiatry, we help Edmonton patients answer that exact question. In this guide, we’ll walk you through the most common foot conditions that may require surgery, how to recognize the signs, and what to expect if you go down that road. Our goal? To help you feel informed and confident, whether you're ready for surgery or not.

June 27, 2025

If you’ve ever woken up with stabbing heel pain or felt soreness after long periods of standing or walking, you might be dealing with plantar fasciitis. This common foot condition affects millions of people and is one of the leading causes of heel pain. The right shoes can make a huge difference in managing symptoms and keeping you comfortable. In this guide, Step Ahead Podiatry shares professional advice on the best shoe features for plantar fasciitis relief, top recommendations for different lifestyles, and tips on finding proper support.

June 13, 2025

May 23, 2025

To see a podiatrist means to visit a doctor who treats feet, ankles, and related lower limb issues. Podiatrists assist with everyday issues such as heel pain, bunions, flat feet, and ingrown toenails. They provide foot care advice, assist with sports injuries and screen for indications of diabetes or arthritis in the feet. For those who are on their feet all day, or who have persistent pain, a podiatrist can help catch issues early and identify the appropriate treatment. Knowing when and why see a podiatrist matters for long-term foot health. The below sections discuss symptoms, treatments, and what to expect from your visit.

May 09, 2025

Custom orthotics are biomechanical medical devices designed to fit an individual’s feet and support their gait. These inserts alleviate discomfort from problems like flat feet, plantar fasciitis, or high arches. Doctors and podiatrists employ foot scans or molds to ensure that every pair conforms to the user’s shape and needs. Most folks have custom orthotics for when they’re walking around during the day, playing sports, or working long hours on their feet. Some couples utilize soft foam, although some employ strong plastic to provide more support. Custom orthotics fit in most shoe types, so they work for a lot of lifestyles. In the following, we’ll discuss how they work, benefits, and care tips to inform your decision.