Step Ahead Podiatry & Orthotics Offering Full Ankle Brace Solutions | Edmonton Foot Clinic

What Is An Ankle Brace For?

An ankle brace is a garment that is worn around the ankle to protect it and for immobilization while allowing it to heal from sprains or other injuries. Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle.

In rehabilitation ankle braces are used to immobilize the ankle in a neutral position, which "theoretically minimizes stress at the repair site". Finally, are used in sports where the ankle is under stress, as in foot ball, soccer, tennis and other demanding sports where full ankle mobility is required.

Types Of Ankle Braces

There are a variety of Ankle Brace technologies check out our full selection of braces here: ANKLE BRACES

Step Ahead offers leading edge treatment approaches and clinical facilities to treat ankle issues as well as all other foot ailments.

Ankle Brace Frequently Asked Questions

Question:

Will wearing an ankle brace weaken my ankle?

Answer:

Most of our Richie Ankle braces have a hinge, so they allow full up and down natural range of motion necessary to enhance performance and keep the muscles strong.

Question:

Why should I wear a brace when I already have my ankles taped and supported?

Answer:

Tape will lose significant amount of support, in fact about about 70% of its support within the first half hour of activity, this is the same challenges with Like fabric lace-up ankle braces. If you tape your ankle joint, then start to any exercise the tape will immediately start to stretch and loosen.

Unlike taping, or fabric lace up, you can easily apply an ankle brace in seconds with no help. You don’t need another person, rolls of tape and pre-wrap, or scissors to cut it off later. And since our ankle braces have a hinge and move with the natural motion of your ankle joint, the brace stays firmly in place and secure maintaining lasting protection for hours.

Question:

Should ankle braces be worn while sleeping?

Answer:

No unless our podiatrists recommend you do so.

Question:

What is ankle unloading?

Answer:

Ankle unloading is related to individuals that have weight bearing pain from a recent injury or people with osteoarthritis. Ankle unloading is the ability of the ankle brace to absorb painful ankle impact from standing or walking that causes weight bearing pain. Or ankle braces are designed to provide the support you need.