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What is ESWT?

Shockwaves are essentially sound waves with a very specific wave form. Unlike radial pressure wave therapy, softwave™ therapy penetrates deep into the tissue and thus to the site of injury.

The biologic signaling effect of shockwave is much higher than both radial pressure waves and ultrasound and is therefore clinically much more effective.

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Mechanism of Action

Shockwave elicit a strong cellular response. The sudden change in pressure caused by the shockwaves triggers the cell to respond as it would to trauma. In other words: shockwaves initiate a biologic healing response. Numerous studies show the release of growth factors, anti-inflammatory agents and an improved blood supply in response to ESWT.

Indications

  • Chronic heel pain (plantar fasciitis)
  • Tendon and ligament injuries
  • Muscle Pain
  • Stiff toe joint

Procedure

The procedure takes only 5 - 10 minutes. Much like an ultra-sound procedure, the treatment area will be covered with gel to ensure good shock-wave transmission. After coupling the therapy head to your body your therapist will deliver a diagnosis-specific number of pulses. The energy can be applied at your personal comfort level.

Conditions Treated with Shockwave Therapy

Shockwave therapy is commonly used to treat a variety of chronic foot and ankle conditions that have not responded adequately to conservative treatment. By stimulating the body's natural healing response, Extracorporeal Shockwave Therapy (ESWT) can help reduce pain, improve function, and promote tissue repair without the need for surgery. It is often recommended for patients experiencing persistent symptoms that interfere with daily activities, work, or sports participation.

Plantar Fasciitis

Chronic plantar fasciitis is one of the most common conditions treated with shockwave therapy. This condition occurs when the plantar fascia, a thick band of tissue that supports the arch of the foot, becomes irritated and degenerates over time. Patients often experience sharp heel pain, particularly with the first steps in the morning or after periods of rest. Shockwave therapy helps stimulate blood flow and cellular activity within the damaged tissue, encouraging the body's natural healing processes. It is frequently recommended for patients whose symptoms have not improved with stretching, orthotics, footwear modifications, or other conservative treatments.

Achilles Tendonitis

Shockwave therapy can be highly effective for chronic Achilles tendonitis and Achilles tendinopathy. These conditions involve irritation, degeneration, or small areas of damage within the Achilles tendon, often causing pain and stiffness at the back of the heel. By promoting tissue regeneration and improving circulation, ESWT may help reduce pain while supporting the healing of damaged tendon fibres. Many patients consider shockwave therapy when symptoms persist despite rest, physical therapy, or other treatment approaches.

Peroneal Tendon Injuries

The peroneal tendons run along the outside of the ankle and play an important role in foot stability and movement. Overuse, repetitive strain, or ankle instability can lead to chronic irritation or injury of these tendons. Shockwave therapy may help stimulate healing within the affected tissues, reduce discomfort, and improve overall function. It can be particularly beneficial for patients dealing with ongoing tendon pain that has not responded to traditional conservative care.

Posterior Tibial Tendon Dysfunction

The posterior tibial tendon helps support the arch of the foot and contributes to normal walking mechanics. When this tendon becomes damaged or weakened, patients may experience pain along the inside of the ankle, arch collapse, and progressive flatfoot deformity. In appropriate cases, shockwave therapy may be used as part of a comprehensive treatment plan to encourage healing and improve tendon health while helping manage chronic symptoms.

Heel Spur Pain

Heel spurs often develop alongside chronic plantar fasciitis and may contribute to ongoing heel discomfort. While the heel spur itself is not always the primary source of pain, the surrounding soft tissue inflammation and degeneration can cause significant symptoms. Shockwave therapy targets the affected tissues and promotes healing in the area, helping reduce pain and improve mobility without invasive intervention.

Chronic Foot and Ankle Tendon Injuries

Many chronic tendon injuries throughout the foot and ankle can benefit from shockwave therapy. Conditions involving tendon degeneration, repetitive strain, or incomplete healing may respond well to the biological effects of ESWT. By stimulating growth factors, improving blood supply, and activating the body's natural repair mechanisms, shockwave therapy can help patients recover from persistent tendon-related pain and return to their normal activities with greater comfort and function.

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What is shockwave therapy used for in podiatry?

Shockwave therapy in podiatry is a non-invasive treatment that uses high-energy acoustic waves to stimulate healing in damaged soft tissues of the foot and ankle. It is most commonly used for chronic conditions such as plantar fasciitis, Achilles tendinopathy, heel pain, and some forms of tendon overuse injuries. The goal is to trigger the body’s natural repair response by increasing blood flow, breaking down scar tissue, and stimulating cellular regeneration. It is typically recommended when conservative treatments like rest, orthotics, and physiotherapy have not provided sufficient relief.

How does shockwave therapy treat plantar fasciitis?

Shockwave therapy treats plantar fasciitis by delivering focused acoustic energy to the inflamed or degenerative plantar fascia tissue near the heel. These shockwaves create controlled microtrauma, which stimulates increased blood flow and activates the body’s healing response. This helps repair micro-tears in the fascia and reduces chronic pain over time. Research shows it can improve symptoms in a significant portion of patients, especially those with long-standing heel pain that hasn’t responded to other treatments. It is often part of a broader rehabilitation plan including stretching and supportive footwear.

Is shockwave therapy painful during treatment?

Shockwave therapy is not usually described as severely painful, but most patients do feel some level of discomfort during the session. The sensation is often described as repetitive tapping or pressure against the affected area, especially where inflammation is present. Pain levels depend on the severity of the condition and individual sensitivity. In some cases, practitioners adjust intensity to improve comfort. After treatment, mild soreness, redness, or sensitivity in the treated area is common but typically temporary and resolves within a few days.

How many shockwave therapy sessions are needed?

Most patients require a series of shockwave therapy sessions rather than a single treatment. Typically, 3 to 6 sessions are recommended, spaced about one week apart, depending on the severity and chronicity of the condition. Chronic plantar fasciitis or tendon issues may require more sessions for optimal results. Improvement is often gradual rather than immediate, with many patients noticing reduced pain after a few treatments and continued improvement over several weeks as tissue healing progresses.

What conditions respond best to shockwave therapy?

Shockwave therapy works best for chronic musculoskeletal conditions involving tendons and soft tissue that have not healed with conservative care. The most responsive conditions include plantar fasciitis, Achilles tendinopathy, calcific tendonitis, and certain heel pain syndromes. It is particularly effective for long-term overuse injuries where blood supply is reduced and healing is delayed. It is less effective for acute injuries or structural deformities, where other treatments such as immobilization or surgery may be more appropriate.

How effective is shockwave therapy for heel pain?

Shockwave therapy is considered moderately to highly effective for chronic heel pain, especially plantar fasciitis that has persisted for several months or longer. Clinical studies and patient outcomes show that many individuals experience significant pain reduction and improved function after completing a treatment course. However, results can vary depending on severity, duration of symptoms, and adherence to complementary care like stretching and footwear changes. It is often used as a non-surgical option when other treatments have failed.

Can shockwave therapy help avoid foot surgery?

Yes, in many cases shockwave therapy can help patients avoid foot surgery by promoting natural healing and reducing chronic pain. It is commonly recommended when conservative treatments such as orthotics, physiotherapy, and medication have not been successful. By stimulating tissue repair and reducing inflammation, it may improve symptoms enough that surgery is no longer necessary. However, it is not guaranteed to replace surgery in all cases, especially when there is severe structural damage or advanced degeneration.

What happens during a shockwave therapy session?

During a shockwave therapy session, the podiatrist or clinician first identifies the exact painful area, often marking it for precision. A gel is applied to help transmit the acoustic waves, and a handheld device delivers controlled shockwaves to the targeted tissue. The treatment typically lasts 10–20 minutes per foot. Patients may feel tapping or pressure sensations during the procedure. No anesthesia is usually required, and patients can walk immediately afterward, though mild soreness may occur.

Are there side effects of shockwave therapy?

Shockwave therapy is generally safe, but some temporary side effects can occur. These may include mild pain during or after treatment, redness, swelling, bruising, or tenderness in the treated area. In rare cases, temporary numbness or tingling may also be reported. Serious complications are uncommon when performed by trained professionals. Most side effects resolve within a few days, and patients are usually able to resume normal activities shortly after treatment.

Is shockwave therapy safe for athletes and active individuals?

Yes, shockwave therapy is widely considered safe for athletes and active individuals when used appropriately. It is commonly used in sports medicine to treat overuse injuries such as plantar fasciitis and Achilles tendon issues. Because it is non-invasive, it allows athletes to avoid surgery and return to activity faster compared to more invasive treatments. However, recovery protocols may include temporary activity modification to allow tissues to heal effectively and prevent reinjury during the treatment phase.